Adjustable design: The punching bag holder can be adjusted to 5 different lengths to accommodate various training configurations and maximize the space efficiency of your training area.

Robust construction: Constructed of heavy-duty steel, this punching bag holder ensures strength and durability and supports even heavy punching bags without compromise.

Complete set: Equipped with chains and a 360 degree rotating hook, our wall mount for punching bags offers everything you need for safe and versatile boxing training.

For all wall types: The wall-mountable punching bag holder can be attached to concrete, solid brick, or wooden walls (thickness > 10 cm) and offers flexible placement options.

Product specifications: 45-65L x 12W x 20H cm, load capacity: 60 kg, assembly required.