3-in-1 Multifunctional Dumbbell Set: Easily switch between dumbbell and barbell modes. Use the straight bar for compound exercises like deadlifts and bench presses, or the EZ Curl bar for arm-friendly exercises like bicep curls and tricep extensions.

Adjustable Weight for Versatility: The set includes 4 x 2.5 kg, 4 x 2 kg, and 4 x 1.5 kg weight plates, which are clearly marked for quick selection. Our dumbbell set promotes gradual strength gains and is ideal for both beginners and experienced users.

Comfortable and Non-Slip Grip: This barbell weight set features plastic-coated, sand-filled plates that minimize noise, prevent corrosion, and protect your floor. The textured grips ensure a firm hold and full control during every exercise.

Easy Assembly and Compact Storage: The dumbbell set features four secure spinlock collars, making assembly, disassembly, and switching between different modes a breeze. Its compact design is perfect for small apartments, home gyms, or limited storage space.

Overall dimensions of the dumbbell set: 140L x 22W x 22H cm. Plate dimensions: 2.5 kg plates: 22 cm diameter x 3.8 cm depth. 2 kg plates: 20 cm diameter x 3.5 cm depth. 1.5 kg plates: 18 cm diameter x 3.2 cm depth.