2-in-1 Function: This dumbbell set can be used as either a barbell or a dumbbell set. The total weight is 30 kg and includes four 1.25 kg weight plates, eight 2.5 kg weight plates, two 1.4 kg short bars, four 0.2 kg weight plates, and one 1.4 kg connecting bar.

High Quality & Long Durability: The iron sand material with PP plastic prevents damage to the floor. This dumbbell set is suitable for home use. A high-quality, soft-padded grip makes handling easier and ensures greater safety.

Easy Assembly: This barbell set is easy to assemble and requires minimal time.

Effective Training: This set is ideal for physical exercises, helping to condition and shape arms, shoulders, and back, and strengthening muscles.

Product Details: 1.25 kg plates Ø17.5 x 3 cm, 2.5 kg plates Ø21.5 x 3.8 cm, 2 x Ø2.5 cm x 45 cm short bars, 1 x Ø2.5 cm x 40 cm connecting bar, inner hole of the bell plate Ø2.5 cm